Empower Your Body & Mind With
Inspired Movement.
A warm and welcoming space to move, breathe, and reconnect with yourself.
Find Balance
Build Strength
Feel Your Best
The Inspired Movement Difference:
Ready to feel amazing in your body? This small, friendly studio is the perfect place to start!
✓ Small classes (8-10 People)
✓ Personal attention guaranteed
✓ Supportive, judgment-free enviroment
✓ Perfect for all levels
Meet Julie: Your Teacher and Guide
Julie's story changed during COVID when she had to make a tough choice to close her dance studio after 27 years. During this time of big changes, she got married but also lost her father and her best friend. Looking for ways to deal with her grief, Julie started taking yoga teacher training - not to become a teacher, but to help herself heal. As she mixed what she knew about dance with what she learned from yoga, she found herself wanting to teach again.
This led her to open Inspired Movement, where she now shares her love of movement with others..
WHAT MAKES HER CLASSES SPECIAL
Julie has an amazing way of helping people move better! After more than 30 years of teaching dance, she knows exactly how to guide you through each move so it feels natural and fun. She'll help you find the right way to move your body, making even new poses feel comfortable and doable.
Classes That Help You Feel Great
With just 8-10 students per class, you'll get the personal attention you deserve - but spots can fill quickly!
Total Barre & ZEN-GA
Rebounding
Yoga
What others are saying
I felt great after the first class "I was disappointed I missed the second night. I felt great after the first one. Would be interested in doing more for sure. Slept really well last night. I went there feeling very stiff and a kink in my shoulder. It is now gone. Feeling much better and relaxed."
I felt really good. Slept great! "Hey Julie, I felt really good. Slept great! No stiffness or soreness at all; which I attribute to the stretching. Bought myself a lacrosse ball this weekend too."
“The best workout I’ve ever had — and I didn’t even notice I was exercising.”
More Ways to Feel Good
Rest and Restore Hot Stone Therapy
Take your self-care to the next level with our relaxing hot stone therapy sessions
