Empower Your Body & Mind With
Inspired Movement.
A warm and welcoming space to move, breathe, and reconnect with yourself.
Small classes (8-10 People)
Personal attention guaranteed
Supportive, judgment-free enviroment
Perfect for all levels
Meet Julie: Your Teacher and Guide
Julie's story changed during COVID when she had to make a tough choice to close her dance studio after 27 years. During this time of big changes, she got married but also lost her father and her best friend. Looking for ways to deal with her grief, Julie started taking yoga teacher training - not to become a teacher, but to help herself heal. As she mixed what she knew about dance with what she learned from yoga, she found herself wanting to teach again.
Total Barre & ZEN-GA
Rebounding
"I felt great after the first class"
"I was disappointed I missed the second night. I felt great after the first one. Would be interested in doing more for sure. Slept really well last night. I went there feeling very stiff and a kink in my shoulder. It is now gone. Feeling much better and relaxed."
- Thank you Jen
"I felt really good. Slept great!"
"Hey Julie, I felt really good. Slept great! No stiffness or soreness at all; which I attribute to the stretching. Bought myself a lacrosse ball this weekend too."
- Terri